Start a Japa Practice
📿 A daily Japa practice can help us stabilize our minds, improve memory & concentration leading to greater productivity & deeper relaxation overall.
the Dharma Triangle
In the cosmic flow of dharma, one no longer wonders what their purpose is ~ everything one does, every word one says is Divinely purpose-full. There is no more “sitting in the waiting room waiting” for life to change because we have realized that our life is who we are and the only way to change our lives is to transform who we are… to evolve our state of being and expand our consciousness, and the way we do that is through taking action that is evolutionary in nature, which is kriya.
Vichara Yoga
In the same way that various asana practices strengthen the body, the ancient yogic practise of vichara prepares the yogi to meet their Soul. Vichara is the practice of self-inquiry that opens the seeker up to the truth from within; of remembering who we are as an embodied Soul; it is a yoga that calls us to the shadow work necessary to burn away the karma and accumulated layers of maya in false identity, attachment and delusions of the “small self”.